Flackers nutrient rich flax seed crackers made from a few simple ingredients, including the highest quality gluten-free and low carb organic flax seeds that have started the germination process. Early germination increases the nutritional value, and makes them easy to chew, digest and absorb. Doctor In The Kitchen dehydrates Flackers at low temperatures to preserve their the nutritional value, and dehydration turns Flackers into a crispy, crunchy snack. Folks also pair Flackers with a favorite healthy dip or spread for a full meal. Doctor In The Kitchen makes food products designed for people who want to eat whole plants to feel good and achieve optimal health.