Suggested Uses: Creativity blend: 5 drops clove bud, 3 drops bergamot, 2 drops nutmeg in a lamp ring diffuser. Motivator: 4 drops clove bud, 4 drops lemon, 2 drops frankincense in a lamp ring diffuser. Safety Notes: CAUTION: IF PREGNANT, SUFFERING FROM ANY MEDICAL CONDITION, OR TAKING MEDICATION, CONSULT A HEALTH CARE PRACTITIONER BEFORE USE. DILUTE PROPERLY · MAY IRRITATE SKIN NOT FOR INTERNAL USE KEEP OUT OF REACH OF CHILDREN Keep out of reach of children. For external use only. Dilute properly; skin irritant. Avoid if pregnant. Warning: Clove oil is highly irritating.