Description Our 7 Whole Grains get toasted for a hearty protein cereal with a touch of honey-cinnamon sweetness. You’ll love these crunchy clusters made from Kashi® Seven Whole Grains and Sesame® , sweetened with a touch of honey and cinnamon, and toasted to perfection for a hearty crunch. With 9 grams of protein and 8 grams of fiber, Kashi® GOLEAN Crunch!® cereal has twice the protein and fiber of the average of other cereals* so it helps start your day off right. And, when you feel this way, you’re motivated to eat right again. It’s one big crunchy, honey-toasted, wonderful cycle. Non-GMO Project Verified 9g Protein per serving 8g Fiber per serving 3g Fat per serving 16g Whole Grains** per serving * The average of leading cereals: 4g fiber, 3g protein per serving **48g or more of whole grains recommended daily day Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Kashi® GOLEAN Crunch!® provides 6.6 grams of soy protein. Development of heart disease depends upon many factors, but its risk may be reduced by diets low in saturated fat and cholesterol and healthy lifestyles.