{"title":"Categories \u003e Food, Groceries \u003e Cereals \u0026amp; Breakfast Foods \u003e Cereal","description":null,"products":[{"product_id":"039978001160-bob-s-red-mill-gluten-free-mighty-tasty-hot-cereal-24-oz","title":"BOB'S RED MILL: Gluten Free Mighty Tasty Hot Cereal, 24 oz","description":"\u003cp\u003eGluten Free Mighty Tasty Hot Cereal\u003cbr\u003e\nMighty Tasty Hot Cereal contains brown rice, corn, buckwheat, and sorghum. This gluten free cereal is a delightful way to get your energy level up and going and keep it there all day long.\u003c\/p\u003e","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32200999043130,"sku":"KHFM00092569","price":6.38,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978001160_C1N1.jpg?v=1607935000"},{"product_id":"039978003751-bob-s-red-mill-gluten-free-old-fashioned-rolled-oats-32-oz","title":"BOB'S RED MILL: Gluten Free Old Fashioned Rolled Oats, 32 oz","description":"At last, oats that people with celiac disease or gluten intolerance can enjoy, too! Each farm delivery we receive is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities. Roasting enhances that wholesome robust flavor you expect. Finally, the oats are packaged in our 100% gluten free facility and tested for gluten again to ensure their purity.\r\nThe modern oat draws its ancestry from the wild red oat, a plant originating in Asia. Oats have been cultivated for two thousand years in various regions throughout the world. Before being consumed as a food, oats were used for medicinal purposes, a use for which they are still honored. The growing of oats in Europe was widespread, and oats constituted an important commercial crop since they were a dietary staple for the people of many countries including Scotland, Great Britain, Germany and the Scandinavian countries. In the early 17th century, Scottish settlers brought oats to North America. Today, the largest commercial producers of oats include the Russian Federation, the United States, Germany, Poland and Finland.\r\nScores of studies have documented the many health benefits of oats. Eating oats helps lower LDL \"bad\" cholesterol and may help reduce the risk of heart disease. Oats help you feel fuller longer, which helps control your weight. Oatmeal and oats may help lower blood pressure. Oats may help reduce your risk of type 2 diabetes, since their soluble fiber helps control blood sugar. Oats are high in beta-glucans, a kind of starch that stimulates the immune system. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain. Oats contain more than 20 unique polyphenols called avenanthramides, which have strong anti-oxidant, anti-inflammatory, and anti-itching activity. They also have the best amino acid balance of all the cereal grains.\r\nAsk the person next to you to name all the ways we can eat oats, and \"as oatmeal porridge, for breakfast\" – would be the likely answer, followed quickly by \"oatmeal cookies, granola, and granola bars.\" But that's only the beginning. There are many ways you can cook with oats. They make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness; or they can make a savory side dish.\r\nPlease be aware that a small percentage of people cannot tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them.","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32200999141434,"sku":"KHFM00105767","price":11.35,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978003751_C1N1.jpg?v=1607935001"},{"product_id":"039978004703-bob-s-red-mill-gluten-free-polenta-corn-grits-24-oz","title":"BOB'S RED MILL: Gluten Free Polenta Corn Grits, 24 oz","description":"Bob’s Red Mill Gluten Free Corn Grits are made using only the finest golden corn for a rich flavor that is sure to please your palate, any meal of the day. Native Americans offered the first settlers in the US bowls of Rockahominie, a dish consisting of ground up corn grain cooked into a creamy mixture. It is believed this corn mixture kept many of the settlers alive during those cold winters. Today, corn grits hold a prominent place in soul food and southern dishes. They are also used as a side or a pairing with dishes containing very heavily spiced ingredients. Grits may be eaten covered in gravy, cheese or butter and salt; or served with seafood, meats or vegetables. Grits also make a delightful breakfast when served as a hot cereal topped with milk and honey or brown sugar. Grits are a great way to help meet your body's daily energy needs. The fiber content in grits helps you feel full for longer periods of time and promotes regular digestive functioning. Polenta is a dish that has been popular in Italian and other European cuisine, and is now gaining fans in America as well. It is made from course ground corn (grits), boiled in water to create a porridge. This can be topped and served immediately for a warm corn side dish. Alternatively, you can spread the porridge in a pan and refrigerate it until it sets. Then the polenta can be cut into squares and baked, grilled or fried. Similar to pasta, cooked polenta is delicious topped with marinara sauce, shredded cheese, or grilled or roasted vegetables. Many gourmet Italian and Mediterranean restaurants feature our polenta. The recipes on our packages are simple and delicious.","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32200999239738,"sku":"KHFM00036798","price":5.61,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978004703_C1N1.jpg?v=1607935002"},{"product_id":"039978003737-bob-s-red-mill-gluten-free-steel-cut-oats-24-oz","title":"BOB'S RED MILL: Gluten Free Steel Cut Oats, 24 oz","description":"Featured in the annual Bob’s Red Mill Spar for the Spurtle™ oatmeal recipe contest!\r\nAt last, oats that people with celiac disease or gluten intolerance can enjoy, too! Each farm delivery we receive is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities. Roasting enhances that wholesome robust flavor you expect. Finally, the oats are packaged in our 100% gluten free facility and tested for gluten again to ensure their purity. Although a tiny fraction of the population cannot tolerate even the purest gluten free oats, most will find oats to be a deliciously welcomed addition to their diets. If you're unsure, please consult first with your doctor.","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32200999338042,"sku":"KHFM00105775","price":9.37,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978003737_C1N1.jpg?v=1607935003"},{"product_id":"039978001436-bob-s-red-mill-high-fiber-oat-bran-hot-cereal-18-oz","title":"BOB'S RED MILL: High Fiber Oat Bran Hot Cereal, 18 oz","description":"\u003cp\u003eHigh Fiber Oat Bran Hot Cereal\u003cbr\u003e\nOat Bran Cereal is a deliciously smooth, high fiber cereal milled from high protein oats. It makes a wonderful hot cereal or add it to baked goods for increased nutrition.\u003c\/p\u003e","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32200999731258,"sku":"KHFM00090167","price":5.06,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978001436_C1N1.jpg?v=1607935006"},{"product_id":"039978021540-bob-s-red-mill-old-fashioned-rolled-oats-whole-grain-32-oz","title":"BOB'S RED MILL: Old Fashioned Rolled Oats Whole Grain, 32 Oz","description":"Old Fashioned Regular Rolled Oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. This favorite breakfast cereal is a great way to start your day and add fiber to your diet. They're freshly milled from the highest quality oats available anywhere. Oats as we know them today originate from the wild red oat, a plant with origins in Asia. Originally cultivated for medicinal purposes, they were used as animal feed for a long time before humans deemed them fit for consumption. Oats helped fuel the civil wars in Scotland and have deep roots in Great Britain, Germany and Scandinavia. Today oats are widely accepted as nutritional powerhouses for dietary fiber and protein. Oats contain a special type of fiber that is especially good for the reduction of cholesterol called beta-glucan. Beta-glucans also aid in the support of the immune system and can help regulate blood sugar. They are also wonderful for soothing irritated skin when used in baths. Ask the person next to you to name all the ways to eat oats, and \"as oatmeal for breakfast\" – would be the likely answer, followed quickly by \"oatmeal cookies, granola, and granola bars.\" But that's only the beginning. There are many ways you can cook with oats. They make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness; or they can make a savory side dish.","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32200999993402,"sku":"KHFM00080892","price":6.36,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978021540_C1N1.jpg?v=1607935008"},{"product_id":"039978009555-bob-s-red-mill-organic-oat-bran-hot-cereal-18-oz","title":"BOB'S RED MILL: Organic Oat Bran Hot Cereal, 18 oz","description":"\u003cp\u003eOrganic Oat Bran Cereal is a deliciously smooth, high fiber cereal milled from high protein organic oats cultivated in the best oat-growing country in North America. Our organic Oat Bran Cereal is milled to contain a high concentration of the natural fiber found in oats. The creamy and soothing texture and nutty, naturally sweet flavor nourish your tummy and your taste buds in the most remarkable way.\u003cbr\u003e\nOur Oat Bran Cereal is made from oats that are carefully milled to yield a high concentration of the high-fiber outer layer of the oat groat. Oat bran is a good source of dietary fiber and iron. Studies have shown that diets low in saturated fat and cholesterol and high in dietary fiber, specifically the soluble fiber found in oat bran, may reduce the risk of heart disease.\u003cbr\u003e\nOat bran makes a wonderfully creamy hot cereal, and provides a sure-fire way to get your day started right! Find creative ways to top your oat bran at bobsredmill.com\/oatmeal.\u003cbr\u003e\nOat bran also can be added to baked goods, such as muffins and breads, to increase the nutritional value and add a delightfully nutty flavor. Try our recipe for Nutritious Muffins, found on the back of this package.\u003c\/p\u003e","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32201000353850,"sku":"KHFM00092163","price":7.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978009555_C1N1.jpg?v=1607935012"},{"product_id":"039978009562-bob-s-red-mill-organic-scottish-oatmeal-20-oz","title":"BOB'S RED MILL: Organic Scottish Oatmeal, 20 oz","description":"\u003cp\u003eOatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large mill stones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill Organic Scottish Oatmeal is produced in the same old fashioned way and contains all the health giving nutrients of the best quality oats from which it was ground--the germ, the oil and the fiber. The result is a surprisingly unique and flavorful hot cereal.\u003cbr\u003e\nToday oats are widely accepted as nutritional powerhouses for dietary fiber and protein. Oats contain a special type of fiber that is especially good for the reduction of cholesterol called beta-glucan. Beta-glucans also aid in the support of the immune system and can help regulate blood sugar. They are also wonderful for soothing irritated skin when used in baths.\u003cbr\u003e\nScottish Oatmeal is the original porridge of ancient Scotland and has been a staple breakfast here at the mill for years. This whole grain oatmeal makes a deliciously, smooth and creamy hot cereal to start your morning off right and add fiber to your diet.\u003c\/p\u003e","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32201000419386,"sku":"KHFM00092197","price":6.93,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978009562_C1N1.jpg?v=1607935012"},{"product_id":"039978009579-bob-s-red-mill-organic-steel-cut-oats-24-oz","title":"BOB'S RED MILL: Organic Steel Cut Oats, 24 oz","description":"Organic Steel Cut Oats are simply whole oat groats that have been cut into neat little pieces on a steel buhr mill. We use high protein, whole grain organic oats that have been lightly toasted to create our hearty steel cut oats. Also known as Irish oats or pinhead oats, steel cut oats create a chewy, full-bodied hot cereal.\r\nSteel Cut Oats have always been a universal customer favorite at Bob’s Red Mill. Their robust oat flavor, texture and ease of preparation plus proven nutritious benefits and cholesterol reduction make them a perfect breakfast. A few years back we learned of the World Championship Porridge Competition in Scotland called the “Golden Spurtle.” At that point we had yet to discover the spurtle – a centuries-old Scottish wooden porridge stirring implement.","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32201000452154,"sku":"KHFM00092205","price":6.71,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978009579_C1N1.jpg?v=1607935012"},{"product_id":"039978026620-bob-s-red-mill-original-whole-grain-natural-granola-12-oz","title":"BOB'S RED MILL: Original Whole Grain Natural Granola, 12 oz","description":"Adventure Ready™\r\nBob's Red Mill Natural \"No Fat Added\" Granola is a scrumptious and easy way to enjoy the goodness of whole grains. A healthful approach to an old family favorite, this granola features whole grain oats, oat flour, and rice flour, sweetened with mixed fruit concentrate (pineapples, pears, peaches), natural vanilla and pure cane sugar.\r\nOats help you feel fuller longer, which can help control your weight. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains, and they contain more soluble fiber than any other grain. They also have the best amino acid balance of all the cereal grains.\r\nOur delicious Natural \"No Fat Added\" Granola is perfect to eat as a hot or cold cereal, with yogurt or straight out of the bag. It makes a great on-the-go snack whether you're hiking mountain trails or running errands in the city. The crunchy clusters and delicate, lightly-sweet flavor of this granola will keep you reaching for more.","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32201001074746,"sku":"KHFM00060996","price":6.53,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978026620_C1N1.jpg?v=1607935018"},{"product_id":"039978011213-bob-s-red-mill-scottish-oatmeal-20-oz","title":"BOB'S RED MILL: Scottish Oatmeal, 20 oz","description":"\u003cp\u003eOatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large mill stones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill Scottish Oatmeal is produced in the same old fashioned way and contains all the health giving nutrients of the best quality oats from which it was ground--the germ, the oil and the fiber. The result is a surprisingly unique and flavorful hot cereal.\u003cbr\u003e\nToday oats are widely accepted as nutritional powerhouses for dietary fiber and protein. Oats contain a special type of fiber that is especially good for the reduction of cholesterol called beta-glucan. Beta-glucans also aid in the support of the immune system and can help regulate blood sugar. They are also wonderful for soothing irritated skin when used in baths.\u003cbr\u003e\nScottish Oatmeal is the original porridge of ancient Scotland and has been a staple breakfast here at the mill for years. This whole grain oatmeal makes a deliciously, smooth and creamy hot cereal to start your morning off right and add fiber to your diet.\u003c\/p\u003e","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32201001238586,"sku":"KHFM00090209","price":5.39,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978011213_C1N1.jpg?v=1607935020"},{"product_id":"039978011404-bob-s-red-mill-steel-cut-oats-cereal-24-oz","title":"BOB'S RED MILL: Steel Cut Oats Cereal, 24 oz","description":"Steel Cut Oats are simply whole oat groats that have been cut into neat little pieces on a steel buhr mill. We use high protein, whole grain oats that have been lightly toasted to create our hearty steel cut oats. Also known as Irish oats or pinhead oats, steel cut oats create a chewy, full-bodied hot cereal.\r\nSteel Cut Oats have always been a universal customer favorite at Bob’s Red Mill. Their robust oat flavor, texture and ease of preparation plus proven nutritious benefits and cholesterol reduction make them a perfect breakfast. A few years back we learned of the World Championship Porridge Competition in Scotland called the “Golden Spurtle.” At that point we had yet to discover the spurtle – a centuries-old Scottish wooden porridge stirring implement.","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32201001402426,"sku":"KHFM00090241","price":5.17,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978011404_C1N1.jpg?v=1607935021"},{"product_id":"039978001412-bobs-red-mill-brown-rice-farina-creamy-rice-hot-cereal-26-oz","title":"BOBS RED MILL: Brown Rice Farina Creamy Rice Hot Cereal, 26 oz","description":"\u003cp\u003eCreamy Brown Rice Farina\u003cbr\u003e\nBob's Red Mill \"Creamy Rice\" Brown Rice Farina Hot Cereal is whole grain cereal at its finest. We take the finest California brown rice and cut it into a few pieces to create a satisfyingly smooth cereal with a mild flavor. This wholesome cereal is a favorite of adults and kids alike. It's also gluten free, so it's a great alternative for people with special diets.\u003cbr\u003e\nWhole grain brown rice is high in protein, iron and fiber. Rice is notoriously easy to digest, making this cereal perfect for those who have digestive issues and is great for little ones who need something simple, yet nutritious in their tummies.\u003cbr\u003e\n\"Creamy Rice\" Brown Rice Farina makes a delicious and satisfying hot breakfast cereal or add chopped green onions, mushrooms and your favorite spices for a unique alternative to potatoes at dinner. Brown rice farina can be very sticky and is a fun alternative to polenta or grits in your favorite recipes. Find recipes using brown rice farina in our recipe section.\u003c\/p\u003e","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32201004580922,"sku":"KHFM00086058","price":7.24,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978001412_C1N1.jpg?v=1607935043"},{"product_id":"039978021557-bobs-red-mill-extra-thick-rolled-oats-32-oz","title":"BOBS RED MILL: Extra Thick Rolled Oats, 32 oz","description":"Thick Rolled Oats (and we mean nice and extra thick!) are uniquely \"kiln toasted\" and freshly milled from the highest quality oats. These extra chewy oats produce extremely satisfying robust European-style cereal and yeast breads.\r\nThe modern oat draws its ancestry from the wild red oat, a plant originating in Asia. Oats have been cultivated for two thousand years in various regions throughout the world. Before being consumed as a food, oats were used for medicinal purposes, a use for which they are still honored. The growing of oats in Europe was widespread, and oats constituted an important commercial crop since they were a dietary staple for the people of many countries including Scotland, Great Britain, Germany and the Scandinavian countries. In the early 17th century, Scottish settlers brought oats to North America. Today, the largest commercial producers of oats include the Russian Federation, the United States, Germany, Poland and Finland.\r\nScores of studies have documented the many health benefits of oats. Eating oats helps lower LDL \"bad\" cholesterol and may help reduce the risk of heart disease. Oats help you feel fuller longer, which helps control your weight. Oatmeal and oats may help lower blood pressure. Oats may help reduce your risk of type 2 diabetes, since their soluble fiber helps control blood sugar. Oats are high in beta-glucans, a kind of starch that stimulates the immune system. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain. Oats contain more than 20 unique polyphenols called avenanthramides, which have strong anti-oxidant, anti-inflammatory, and anti-itching activity. They also have the best amino acid balance of all the cereal grains.\r\nAsk the person next to you to name all the ways we can eat oats, and \"as oatmeal porridge, for breakfast\" – would be the likely answer, followed quickly by \"oatmeal cookies, granola, and granola bars.\" But that's only the beginning. There are many ways you can cook with oats. They make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness; or they can make a savory side dish.","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32201006350394,"sku":"KHFM00086249","price":6.2,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978021557_C1N1.jpg?v=1607935049"},{"product_id":"039978003669-bobs-red-mill-gluten-free-muesli-16-oz","title":"BOBS RED MILL: Gluten Free Muesli, 16 Oz","description":"Gluten Free Muesli is based on a cereal originally developed by Dr. Maximilian Bircher-Benner, a Swiss nutritionist over 100 years ago. He was ahead of his time in understanding that food is the best medicine, but he also knew that it simply wouldn’t be eaten if it wasn’t delicious. With those facts firmly in mind, he created an irresistible but healthy mélange of grain, fruit and nuts that his patients devoured joyfully on their way to wellness. Our fantastic Gluten Free Muesli is a tasty blend of lightly toasted gluten free rolled oats, brown rice crisps, raisins, dried apples and cranberries, sunflower seeds, almonds, roasted soy beans, pumpkin seeds and coconut flakes. Unprocessed, wholesome food, as nature intended. The end result is a highly nutritious and sustaining whole grain cereal that’s addictively tasty to boot!","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32201007136826,"sku":"KHFM00979310","price":9.06,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978003669_C1N1.jpg?v=1607935052"},{"product_id":"039978001139-bobs-red-mill-organic-creamy-buckwheat-hot-cereal-18-oz","title":"BOBS RED MILL: Organic Creamy Buckwheat Hot Cereal, 18 oz","description":"\u003cp\u003eOrganic Creamy Buckwheat Cereal is milled from premium quality organic buckwheat. The robust buckwheat flavor is a cereal lover's delight, making this cereal one of our most popular gluten free cereals. Buckwheat is one of the best sources of protein in the plant kingdom. Buckwheat is not related to wheat, in fact, it's not even technically a grain, though it is treated like a cereal crop. Buckwheat is actually the seed of a plant related to rhubarb. The outer husk is pulled away and the inner seed is eaten. Buckwheat is very nutritious, making it popular in many nations across the globe. It is easy to digest and provides complete protein. You can view the full buckwheat nutrition facts in the tab above. For a delicious hot buckwheat breakfast cereal, bring 3 cups water and 1\/4 teaspoon salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 2-1\/2 cups. Serve with honey and brown sugar and milk. Add dried fruits and nuts to boost your breakfast or be adventurous and add a swirl of peanut butter and a handful of chocolate chips. Find more fun ways to top your cereal at bobsredmill.com\/oatmeal. While primarily used as a hot cereal, our Organic Creamy Buckwheat can also be used in a wide variety of culinary applications! Give our recipe for Seeded Buckwheat Snack Cake a try - it's printed right on the package.\u003c\/p\u003e","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32201009496122,"sku":"KHFM00085910","price":10.45,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978001139_C1N1.jpg?v=1607935060"},{"product_id":"039978009524-bobs-red-mill-organic-old-fashioned-rolled-oats-16-oz","title":"BOBS RED MILL: Organic Old Fashioned Rolled Oats, 16 oz","description":"Organic Regular Old Fashioned Rolled Oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. This favorite breakfast cereal is a great way to start your day and add fiber to your diet.\r\nOats have been cultivated for two thousand years in various regions throughout the world. Before being consumed as a food, oats were used for medicinal purposes, a use for which they are still honored. The growing of oats in Europe was widespread, and oats constituted an important commercial crop since they were a dietary staple for the people of many countries including Scotland, Great Britain, Germany and the Scandinavian countries. In the early 17th century, Scottish settlers brought oats to North America. Today, the largest commercial producers of oats include the Russian Federation, the United States, Germany, Poland and Finland.\r\nScores of studies have documented the many health benefits of oats. Eating oats helps lower LDL \"bad\" cholesterol and may help reduce the risk of heart disease. Oats help you feel fuller longer, which helps control your weight. Oatmeal and oats may help lower blood pressure. Oats may help reduce your risk of type 2 diabetes, since their soluble fiber helps control blood sugar. Oats are high in beta-glucans, a kind of starch that stimulates the immune system. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain.\r\nAsk the person next to you to name all the ways we can eat oats, and \"as oatmeal porridge, for breakfast\" – would be the likely answer, followed quickly by \"oatmeal cookies, granola, and granola bars.\" But that's only the beginning. There are many ways you can cook with oats. They make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness; or they can make a savory side dish.","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32201009889338,"sku":"KHFM00085746","price":4.93,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978009524_C1N1.jpg?v=1607935062"},{"product_id":"039978001245-bobs-red-mill-whole-grain-red-bulgur-28-oz","title":"BOBS RED MILL: Whole Grain Red Bulgur, 28 oz","description":"\r\nNo grain. No gain.® Bulgur is a quick-cooking whole grain that is a terrific addition to a variety of dishes. Our Red Bulgur is made from kernels of hard red wheat that have been cracked into small pieces and then parcooked. It is a must-have ingredient for the traditional Middle Eastern salad known as tabboubleh.\r\n\r\nShare\r\n\r\n\r\n\r\n","brand":"BOBS RED MILL","offers":[{"title":"Default Title","offer_id":32201013690426,"sku":"KHFM00083980","price":6.16,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/039978001245_C1N1.jpg?v=1607935085"},{"product_id":"072762012164-familia-muesli-swiss-original-32-oz","title":"FAMILIA: Muesli Swiss Original, 32 oz","description":"Familia Swiss Müesli “no added sugar” and “original” are a wonderful start into your day. They are ALL Natural and a good source of fiber - Swiss wholesomeness from the picturesque village of Sachseln, by the lake...surrounded by the Alps... try it for yourself!","brand":"FAMILIA","offers":[{"title":"Default Title","offer_id":32201233498170,"sku":"KHFM00365478","price":13.66,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0065\/1109\/9968\/products\/072762012164_C1N1.jpg?v=1607936549"},{"product_id":"072762012140-familia-swiss-muesli-cereal-no-sugar-added-32-oz","title":"FAMILIA: Swiss Muesli Cereal No Sugar Added, 32 oz","description":"Familia Swiss Müesli “no added sugar” and “original” are a wonderful start into your day. 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